Posts Tagged ‘fresno meditation’

How is Your Emotional Intelligence?

  In an article I read recently, top human resources officers from global companies were asked what they see as the top ten job skills required by the year 2020 for workers to thrive. One of those critical skills for success that made the top 10 list? Wait for it … Emotional Intelligence. Finally. According to Emotional Intelligence experts, E.I. also knowns…

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The Inside-Out Approach to Solving Anything

Have you ever had a problem, a quandry, or a need that seems to be just out of reach? Do you run it over and over in your head? Is that working?  Does it help? Today, I want to suggest that whatever the need… The answer always lies in accessing a higher state of mind,…

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The Heavenly Point of Choice. Make it now.

As I watch the ups and downs all around us politically- in the nation and the world; the weather patterns and the massive amounts of personal stress, anxiety and depression I witness in people around me, I am reminded of why I, and many others like me are here on earth.  To hold the light.…

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Steps for Visualization

  Sit quietly and relax your body until you feel calm inside.     Think of the outcome you want – be specific and definite.     Create a clear idea or picture. See out of your own eyes.      Give it lots of positive energy and emotion. Add the senses.  FEEL IT.  LOVE…

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DEVELOPING THE HEALING MINDSET

  Know that everything is happening “For you” not “To you.”  Let go of the victim mindset and know that even in this situation something good is happening.   “Accept” what is happening in the moment, even though you’d like it to be different. Acceptance… not “fighting against” the illness brings peace, peace helps the…

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4 Week Class in Fresno: NEURO MEDITATION

Can you quiet your mind at will? Most people know that the way they think is creating their reality, but have very little skill in calming, directing or managing their thoughts. There’s an entire universe going on inside this body-mind of yours, but can you see it? Can I tell you a story? I had…

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