Posts Tagged ‘breathe through fear’

6 Week Group Coaching Program for Women

For women who want change or are in a transition phase Using the Soul’s Approach to Manifesting Your Next ‘Even More Authentic’ Life Let me help you. For six weeks, we will do experiential exercises, many directly from the work of Danielle LaPorte’s book, “The Desire Map,” where we discover that knowing how you actually…

Read More

The Inside-Out Approach to Solving Anything

Have you ever had a problem, a quandry, or a need that seems to be just out of reach? Do you run it over and over in your head? Is that working?  Does it help? Today, I want to suggest that whatever the need… The answer always lies in accessing a higher state of mind,…

Read More

The Heavenly Point of Choice. Make it now.

As I watch the ups and downs all around us politically- in the nation and the world; the weather patterns and the massive amounts of personal stress, anxiety and depression I witness in people around me, I am reminded of why I, and many others like me are here on earth.  To hold the light.…

Read More

Steps for Visualization

  Sit quietly and relax your body until you feel calm inside.     Think of the outcome you want – be specific and definite.     Create a clear idea or picture. See out of your own eyes.      Give it lots of positive energy and emotion. Add the senses.  FEEL IT.  LOVE…

Read More

DEVELOPING THE HEALING MINDSET

  Know that everything is happening “For you” not “To you.”  Let go of the victim mindset and know that even in this situation something good is happening.   “Accept” what is happening in the moment, even though you’d like it to be different. Acceptance… not “fighting against” the illness brings peace, peace helps the…

Read More