Manifesting Change, Tools for Transformation, Emotional Intelligence, Mindfulness, Meditation, Stress Management, Positive Mindset, and Spiritual Growth
Dr. Janette is a dynamic, motivating, and inspiring speaker/teacher who infuses her talks with anecdotes, humor, and thoughtful messages. She’s filled with contagious energy, is entertaining and energetic, and speaks eloquently from the heart.
Her messages take many different forms and are designed for the group, but are centered around the power of a positive mindset and helping to develop the internal personal skills that increase success, peace and happiness in life.
What Are Others Saying About Dr Janette?
Students in Mindfulness Classes:
I have suffered with severe anxiety all of my life, last year it became much worse. Since coming to Dr. Janette Freeman’s classes this last year my entire way of thinking has changed, she has given me peace for the first time in my 49 years, she has taught me how to be aware of and cope with my emotions, let go of self-criticism, how to feel safe within myself instead of looking to someone else, and how to let my anxiety be. I have learnt how to be mindful, how to meditate and many other techniques, she has changed my life and I am forever grateful. I cannot recommend her enough!
I have been attending Dr. Janette Freeman’s classes for several months. I began to take the classes at the recommendation of my psychiatrist. I battled with anxiety and depression for most of my adult life and struggled to find a treatment that worked for me. Attending the sessions with Janette has helped me regain control of my thoughts through the practice of meditation, mindfulness and the books she recommends. Learning these practices has begun to change my inner world and I am learning that emotional healing is vital to my continued success and recovery. I am thankful to have Janette as a mentor and her teachings are invaluable to me.
Everyone in our group has made great strides in their personal journey toward a happy and a more positive outlook on life. The only negative I can say is that I wish I had joined her classes on 'Continuing the journey of building new HABITS to support a happier, healthier you sooner. Dr. Janette Freeman would be a great asset to any organization and I highly recommend Dr. Janette as a emotional healer.
Dr. Freeman has been leading our group in meditative and emotional intelligence practices for six months. She is excellent at getting her patients to relax and hone in on how the body responds to stressful or unpleasant situations so as to recognize when a person is going through extreme stress/emotional pain and how to positively cope. She helps us to see how our inner negative self talk can sabotage our happiness. She "holds the mirror that displays the hurt child inside" and has developed simple techniques that heal that inner child through calming our minds.