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Weight Loss Meditation and Affirmations

$9.99 $7.99

This deeply relaxing meditation and transformational process works with your unconscious mind to heal possible core issues around holding excess weight, such as feeling safe, protected and loved.

There is a process guiding you to allow all parts of you to work together to feel safe, protected, loved and release weight.

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Description

This deeply relaxing meditation and transformational process works with your unconscious mind to heal possible core issues around holding excess weight, such as feeling safe, protected and loved.

There is a process guiding you to allow all parts of you to work together to feel safe, protected, loved and release weight.

After this process there are about 15 minutes of affirmations and suggestions to the unconscious mind to release weight, desire healthy foods, and visualize yourself at your ideal weight.

This works with all parts of the mind and body to help you release all need for weight, and choose new habits and patterns to sustain healthy weight loss. There is soft music and a relaxing, soothing voice.

Use this process often and it is also wise to sleep with it on “repeat” to feed your subconscious mind all night while you sleep.

What others have said:

Amber, Denver, CO USA

This process is great!  It had all the right affirmations and was perfect forme.  I will be using this one a lot!

Tabitha, USA

So beautiful and gentle.  The visualizations are very powerful, thank you!

Veronica, London

Thank you, Janette for this wonderful meditation  I have struggled with excess body fat for a number of years.  I know I have to love and accept my body and find ways to support my body so it will help me achieve my healthy weight and shape.  Thank you for your help.  This meditation flows well.

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