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TEEN & ADOLESCENT GIRLS – SELF-ESTEEM, SELF-ACCEPTANCE & SELF LOVE – Through Meditation & Mindfulness (6 week class)
November 1, 2017 @ 4:00 pm - 5:00 pm$120
Do you experience anxiety, unhappiness, lack of confidence, negative self-talk?
Do you worry about what other’s think? Do you doubt yourself?
Meditation and Mindfulness are clinically proven to help with stress, anxiety, depression and self-worth.
Focus on creating new patterns for self-acceptance, self-love and self-worthiness.
6 – Wednesdays: Nov. 1, 8, 15, (off 22,) 29, Dec. 6, 13
4:00 – 5:00 pm
FACILITATOR: Dr. Janette Freeman
Location and Registration:
Dr. Jagmeet Chann’s Office
Dr. Janette Freeman has had over 18 years experience working in the human potential movement as a teacher, coach and the author of several books including, “Why Did This Happen to Me Again?” and “The Second Envelope” which chronicles her international solo travel and a path of personal discovery. She has a Doctorate of Consciousness studies and is an expert in the field of transformation. She is an engaging and entertaining facilitator of the inner principles of success.