Mindfulness

How is Your Emotional Intelligence?

  In an article I read recently, top human resources officers from global companies were asked what they see as the top ten job skills required by the year 2020 for workers to thrive. One of those critical skills for success that made the top 10 list? Wait for it … Emotional Intelligence. Finally. According to Emotional Intelligence experts, E.I. also knowns…

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The Inside-Out Approach to Solving Anything

Have you ever had a problem, a quandry, or a need that seems to be just out of reach? Do you run it over and over in your head? Is that working?  Does it help? Today, I want to suggest that whatever the need… The answer always lies in accessing a higher state of mind,…

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DEVELOPING THE HEALING MINDSET

  Know that everything is happening “For you” not “To you.”  Let go of the victim mindset and know that even in this situation something good is happening.   “Accept” what is happening in the moment, even though you’d like it to be different. Acceptance… not “fighting against” the illness brings peace, peace helps the…

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